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Choose your foundation

Select the practice that meets you where you are today

  • Breath + Body Calm

    37$
     
    A gentle, low-stimulation audio collection designed to help you regulate your nervous system, soften daily overwhelm, and return to your natural rhythm in just minutes.
     
    • 8 Guided Audio Practices
    • Choose What You Need guide
    • Body Cue Check-In card

  • Membership

    59$
    Every month
    A consistent, calm home base for staying close to yourself. Access ongoing support, community connection, and monthly resources to sustain your journey toward inner peace.
     
    • A monthly theme
    • A guided prompt series
    • A supportive audio
    • One live call
    • Question submissions for the live call

  • Pattern Breaking Journey

    149$
     
    A soft, fourteen-day structure for women tired of the noise. Create safe space for self-inquiry, notice your autopilot, and interrupt old momentum without any pressure.
     
    • The Pattern Breaking Journal
    • 14 Guided Audio Sessions
    • The 14-Day Path Map
    • Gentle Support by Email

Already subscribed? Please do not purchase the same plan again.

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